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Bravura Labs

Creatine Monohydrate 300g - 60 Servings

Creatine Monohydrate 300g - 60 Servings

R 299.00
R 329.00 R 299.00
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Bravura Labs Micronised Creatine Monohydrate is designed to enhance physical performance, power, strength and muscle mass. Clinically proven to duffer lactic acid during intense workout, its also aids in improving recovery.

PACK SIZE: 300g
SERVINGS PER CONTAINER: 60
FLAVOUR: Unflavoured

NUTRITIONAL INFORMATION     
Serving size: 1 Level Scoop (approx. 5g)
  Per 5g
Energy 0kj

Carbohydrates

of which is sugar

 0g
Protein 0g

Total Fat

of which is saturated fat

 0g
Dietary Fibre 0g
Total Sodium 0g
Creatine Monohydrate 5g


Ingredients:
Creatine Monohydrate

 

DIRECTIONS FOR USE:

Loading Phase: (Optional)
For the first 5 days, take 20g Creatine Monohydrate daily, which equals 1 scoop (5g) four times a day. Mix each scoop with 150-200ml of water, fruit juice, your preferred sports drink, or a protein shake.

Maintenance Phase:

After 5 consecutive days of loading, reduce the dosage to 5-10g daily. This equals 1 scoop (5g) once or twice a day. Mix each scoop with 150-200ml of water, fruit juice, your preferred sports drink, or a protein shake.


Endorsed by Conrad Nagel
Mr. Universe 2007
Multiple SA bodybuilding Champion, PCA Pro Bodybuilder

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